5:30 AM
10 Cleans - 115# - Rx was 135#
20 pushups hands off the floor.
time: 22 something.
The cleans felt a little heavy. Mostly in my back and wrists after I got going some. I did the first 5 no problem then started to fatigue a little. It was fun completing the explosive movements again. They make a person feel powerful.
I've been eating fairly clean. I missed on Saturday and Monday. I didn't have many options so I took what I had available.
My last weigh in was 190# which is already down about 5# from my previous weight.
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