Monday, January 9, 2012

Turkey & Sweet Potato Soup

I heard this is good.
http://www.icookfree.com/cook/recipes/turkey-sweet-potato-soup


Recipe: Turkey & Sweet Potato Soup

Ingredients
 •2 Tbsp coconut oil
 •2 onions, sliced
 •1 lb ground turkey
 •1 Tbsp curry powder
 •1 tsp salt
 •1/2 tsp pepper
 •1/4 tsp cayenne pepper
 •2 cloves garlic, pressed
 •2lbs sweet potatoes, peeled and cubed
 •2 cups chicken stock
 •2 cans diced tomatoes
 •1/2 cup nut butter (sunbutter, almond, or peanut)
 •1/2 cup coconut milk

Instructions
 1.In a large soup pot, melt coconut oil over medium-high heat.
 2.Add onions and turkey. Cook until no longer pink.
 3.Add swwet potatos, stock and tomatoes.
 4.Bring to a boil, cover, and simmer for 30 minutes.
 5.Add remaining ingredients and stir thoroughly.
 6.Return to a simmer and cook for 20 minutes.

Thanks to I Cook Free for the recipe.

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